Monday, 2 August 2010

Courgette Bake

The two courgette plants in the garden are producing away despite the drought. As well as adding raw to salads, I am planning on two supper dishes using them as a main component this week. The bake will be on Friday when my carnivores are away.

Courgette Bake

Courgettes to cover base of baking dish
4 oz breadcrumbs
4 oz grated cheese
2oz chopped nuts (mixed or just almond)
2 tbsp chopped parsley
1 clove garlic crushed
2 eggs

Halve courgettes lengthways and boil until soft.
Scoop out the flesh and mix with all the other ingredients.
Line an oven proof dish with the courgette outsides and cover with the mixture.

Bake for 15-20 minutes in a hot oven.


Menu for w/c 2nd August
M Gammon with pineapple/egg
T Jamie Oliver's courgette carbonara
W Lamb meatloaf
Th Chicken Thighs with crushed new potatoes and cherry tomatoes (a Mr B recipe)
F Courgette Bake (see above!)