We bought the Hairy Bikers Eat For Life book last weekend. Highly recommend it - we've had many meals this week from recipes in the book. This included Rich Beef in red wine and Quick Chicken Cordon Bleu (I can't find these online). Mr B made third quantities of the former and it still fed 3 of us with some left over including some of the Colcannon. With a single chicken portion left over as well, we had a tapas meal yesterday evening!
On the tapas 'menu':
Chorizo and cherry tomatoes - slices of chorizo each with half a cherry tomato on top.
Rich beef in red wine
Baked leeks topped with slices of the chicken 'cordon Bleu'
Oven baked potato croquettes
All baked/reheated in hot oven. Served with green salad.
Oven baked potato croquettes
Heat oven to 200C
Mix any seasonings or additions (eg finely chopped cooked veg, meat, fish) with mashed potato. Add splash of milk to get creamy consistency. With your hands form into walnut sized balls
Put layer of breadcrumbs on a plate.
Dip the potato balls into milk and toll in breadcrumbs to coat. Put on lightly greased baking tray and cook for 20 minutes, turning at least once, until golden on outside.
Depending on what you add to the potato, these are a low fat alternative to the normal fried variant.
Sunday, 19 January 2014
Portuguese chicken soup
Made the Hairy Bikers piri piri chicken for supper on Monday. Two further meals from it, a chicken and salad wrap and this Portuguese chicken soup.
Portuguese chicken soup
Make stock from carcass of chicken (the piri piri one adds an extra flavour). You need 1 pint.
Finely chop 1 red onion and gently fry in a small amount of oil until translucent. Add a crushed clove of garlic towards the end. Add the stock and 2 oz rice. Bring to rapid boil then cover tightly and turn off heat (or simmer until rice is cooked if you prefer that method). 5 minutes before serving add up to 8 oz shredded cooked chicken and juice of half a lemon. Heat through. Season to taste. I included a couple of dashes of tobasco.
The traditional recipes I found all have chopped mint in them. One variant to try when the mint is growing again.
Portuguese chicken soup
Make stock from carcass of chicken (the piri piri one adds an extra flavour). You need 1 pint.
Finely chop 1 red onion and gently fry in a small amount of oil until translucent. Add a crushed clove of garlic towards the end. Add the stock and 2 oz rice. Bring to rapid boil then cover tightly and turn off heat (or simmer until rice is cooked if you prefer that method). 5 minutes before serving add up to 8 oz shredded cooked chicken and juice of half a lemon. Heat through. Season to taste. I included a couple of dashes of tobasco.
The traditional recipes I found all have chopped mint in them. One variant to try when the mint is growing again.
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