Used the Quark I had to top a tasty vegetarian lasagne. The carnivores in the family were mildly impressed (as in they would have preferred some meat somewhere).
For the base layers:
Slice 500g of mushrooms, ideally including some chestnut or similar mushrooms
Cook in 1tbsp oil with a crushed fat clove of garlic
When the mushrooms turn soft, add at least 250g washed spinach leaves. Put lid on pan and shake every 30 seconds until spinach has wilted. Remove from heat.
In parallel fry a sliced large onion in 1tbsp oil until transparent. Add a tin of tomatoes and simmer for approx 20 minutes.
To make up lasagne:
Drain the mushroom/spinach mixture reserving the liquid. Spread half of the mushroom/spinach mixture in base of large lasagne dish. Place 3-4 sheets of dried lasagne on top. Spread layer of tomato and onion mixture on top of this followed by another layer of lasagne. Repeat. Pour the reserved liquid over the dish. Finally spread 500g Quark or Fromage Frais on top and grate Parmesan on top (amount depends on taste or how low fat you are looking to make this meal).
Cook in 180C oven for 40 minutes until top is golden brown.
Menu for this week
With the hot weather looking to continue it's going to be an attempt to add some balance to the meat cooked on the bbq. As in no specific menu plans just some creative thinking.
Yesterday evening as a case in point: Mr B had bought some Thai marinated Chicken Thighs to cook on the bbq. I made a variant of the marinade from Bill Granger but using oyster sauce (with dash of water to get to right consistency) and no mint - as in forgot that part - to make dressing for noodles etc.
Showing posts with label bbq. Show all posts
Showing posts with label bbq. Show all posts
Monday, 21 June 2010
Friday, 9 April 2010
Buffalo Chicken Wings and Garlic Blue Cheese dip
With the glorious weather we're going for first bbq of the year. Can't believe that I haven't written up my recipe for the buffalo sauce for wings so here goes:
Melt 4tbsp low fat spread (I use an olive oil based one and melt in a small bowl in the microwave)
Stir in 1tbsp hot chilli sauce and 0.5tbsp ketchup
Sufficient for at least 15 chicken wings (cut at the joint and with tips removed prior to bbq'ing). Either coat cooked wings with sauce or use sauce for dipping.
Serve with garlic blue cheese dip:
Mash 75g Danish blue cheese with one crushed garlic clove and stir in about 250g plain yoghurt
If this is a starter for a large gathering I also serve carrot, celery and red pepper sticks as extras for the dip.
For tonight going to simply follow with burgers - much prefer to enjoy this lovely evening sun!
Melt 4tbsp low fat spread (I use an olive oil based one and melt in a small bowl in the microwave)
Stir in 1tbsp hot chilli sauce and 0.5tbsp ketchup
Sufficient for at least 15 chicken wings (cut at the joint and with tips removed prior to bbq'ing). Either coat cooked wings with sauce or use sauce for dipping.
Serve with garlic blue cheese dip:
Mash 75g Danish blue cheese with one crushed garlic clove and stir in about 250g plain yoghurt
If this is a starter for a large gathering I also serve carrot, celery and red pepper sticks as extras for the dip.
For tonight going to simply follow with burgers - much prefer to enjoy this lovely evening sun!
Labels:
bbq,
buffalo chicken wings,
chicken,
garlic blue cheese dip
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